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Supplements Information

Protect and Improve Your Health With Antioxidants


Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

Can You Drink Your Way To Good Health?


Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.

Glutathione - Your Brains Master Antioxidant Defense


Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.

Supplements and Drugs: A Hazardous Combination


As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use.

Know Your Bodybuilding Supplement - L-Arginine


Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.

Know Your Bodybuilding Supplement - L-Taurine


Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume.

Know Your Bodybuilding Supplement - L-Tyrosine


L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood.

Know Your Bodybuilding Supplement - L-Carnitine


L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy.

Know Your Bodybuilding Supplement - L-Lysine


Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast.

Know Your Bodybuilding Supplement - BCAAs


BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.

Know Your Bodybuilding Supplement - ZMA


ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day.

Know Your Bodybuilding Supplement - Tribulus


Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases.

Know Your Bodybuilding Supplement - HMB


HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.

Know Your Bodybuilding Supplement - NO Nitric Oxide


Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine.

Know Your Bodybuilding Supplement - Methoxyisoflavone


Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.

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MORE RESOURCES:

Zee News

Calcium Supplements a Heart Risk
ABC News
Taking calcium supplements to build stronger bones may be bad for the heart, according to a new study that suggests getting similar doses from calcium-rich foods is a safer alternative. The study, which followed nearly 24000 German men and women ...
Calcium Supplements May Be Bad for Your Heart: StudyU.S. News & World Report
Calcium Supplements May Raise Heart Attack RiskWebMD
Calcium supplements increase risk of heart attacks, study findsLos Angeles Times
Fox News -Appleton Post Crescent
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The Inquisitr

Some Dietary Supplements Linked to Liver Damage
WebMD
By Charlene Laino May 23, 2012 -- Bodybuilding and weight loss supplements may help you look better, but with some of these supplements there's an ugly tradeoff: a very real risk of liver damage. Using data from a national registry, researchers found ...
Herbal, Dietary Supplements Take Toll on LiverABC News
Body building, diet supplements linked to liver damageKFMB News 8
Bodybuilding and dietary supplements linked to liver damage, says studyGlobalPost
WebProNews -The Inquisitr
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LifeGoesStrong

To Supplement, or Not to Supplement
WebMD (blog)
That is, I don't take a lot of multi-vitamins and other dietary supplements. This pill aversion probably results from the experience of growing up in California in the 1970s. In those days, it seemed that every other week some new plant distillation or ...
Supplements and Cancer: Pills Don't Help, Might HurtLifeGoesStrong
Ignore all that hype about antioxidant supplements: Why daily vitamin pills ...Daily Mail
The Bright – and Dark – Side of the SunRisMedia.com (press release)

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Elimay Supplements Inc. Sponsors a National Canine Cancer Foundation Study
San Francisco Chronicle (press release)
National Canine Cancer Foundation Initiates an Observational Study Aided by Elimay Supplements (www.elimaysupplements.com) to Further Canine Cancer Research Los Angeles (PRWEB) May 22, 2012 Elimay Supplements Inc. sponsors supplements for The National ...
National Canine Cancer Foundation to study efficacy of natural supplementsExaminer.com

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Michigan Business Review - MLive.com

Amway investing nearly $180 million in US manufacturing expansion to meet ...
MarketWatch (press release)
"NUTRILITE is integral to the future of Amway as the world's number one selling vitamins and dietary supplements brand," said Amway Chairman Steve Van Andel and President Doug DeVos in a joint statement. "By bringing a second nutrition product ...
Grand Rapids to Receive 600 New Jobs and $84 Million Worth of InvestmentsMidland Daily News
Amway to invest $180M in expansion projectThe Detroit News
Amway among 3 West Michigan companies splitting $2.65 million in state ...Michigan Business Review - MLive.com
minbcnews.com
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Professor conducting study to determine whether supplements help muscles grow
Medical Xpress
Nutritional supplements are often associated with athletes and body builders, but a University of Kansas professor is conducting a research project to determine whether they are in fact, effective and if they might be able to help older individuals ...



ProactiveLife Launches Diabetes Support Supplements Part of Proactive Approach ...
PR Web (press release)
The approach incorporates community, lifestyle changes, and natural supplements which have been proven to assist people with blood sugar and energy regulation. A Community of Expert dietitians and exercise trainers has been assembled by the company ...

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Jarrow Formulas Launches Phosphomega, an All-New Bioavailable Phospholipid ...
San Francisco Chronicle (press release)
PhosphOmega, an Omega-3 Fish Oil Nutritional Supplement, is responsibly sourced and thoroughly tested to ensure purity Los Angeles, CA (PRWEB) May 23, 2012 Jarrow Formulas®, a formulator and supplier of superior nutritional health supplements, ...

and more »


Pure Green Coffee Bean Extract Changes Weight Loss Supplement Industry After ...
San Francisco Chronicle (press release)
Los Angeles, CA (PRWEB) May 23, 2012 As summer quickly approaches and the sun continues to shine longer, finding a premium natural weight loss supplement such as pure green coffee bean extract will help burn excess body fat much quicker than ordinary ...
Dr Oz Coins Pure Green Coffee Bean Extract As Fat Burning Coffee BeansSBWire (press release)

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Beware the potential risks of bee pollen supplements
Fox News
When it comes to supplements, natural doesn't always mean safe. Experts are warning that taking natural bee pollen supplements may come with the risk of suffering a serious allergic reaction, including life-threatening anaphylactic shock.

and more »

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