Current Category is: Happiness | Select Another Category
Go Back To Category Homepage | View Category Sitemap
Free Information
Home   |   Search   |   Categories   |   Links   |   About Us   |   Contact Us


Ode to Chocolate


Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity. Chocolate offers a profound richness, a sweetness of life, a euphoric sensation of luxury. I love chocolate in many forms, from M&M's, to imported Lindt balls, to dark fudge frosting in a pop-top can, to Hershey's dark chocolate bite-sized morsels.

It is difficult to eat only a little chocolate. I cheat myself when I chew it up quickly and swallow it like other food. To eat chocolate correctly, one must let it melt in the mouth with eyes closed, feeling the tasty, thick smooth velvet coat the tongue. It is also difficult to eat really good chocolate silently. I usually purr a long ummmmmmm of feminine satisfaction when enjoying such a pleasure.

I have strategies to keep from eating chocolate. I meditate after lunch, enjoying the sweetness of life without calories, I brush my teeth after drinking my afternoon coffee, and I give chocolate away to my mother so that it's not in the house. But it comes back as gifts from other sources, knowing that it is loved and cherished in my presence.

My daughter loves chocolate, too. A hereditary trait, I guess. Sometimes my mother and my daughter and I enjoy chocolate together, a female bonding of sensuous gratification. We give each other gifts of Easter Bunnies, Christmas balls, and Valentine confections, then share our blessed bounty with each other. We hide it from other family members, and never apologize for succumbing to such greedy decadence. We have trained the men in our lives to buy it for us as well by expressing our enjoyment and satisfaction as lip-smacking, vocalized bliss. It's as if we permit our chocolate gift givers to be voyeurs of our pleasure.

I have a girl friend who refers to chocolate as the fourth basic food group. She eats it publicly, in front of people, instead of holding private chocolate sessions where no one can count bites or pieces. Self-righteous jailers they are, those indignant souls who reprimand us. Sometimes it is us, ourselves, our split personalities loving and hating our obsession. My sister-in-law denies her children from chocolates' evil influence, but yields personally to its entrapment. Chocolate calls her name, beckoning her in a trance- like state to follow its' seductive aroma to the kitchen. I know that aroma well, it cannot be contained in a cardboard box, a foil wrapper, or an insulated refrigerator.

Sometimes I eat chocolate to wake me up, or to keep on working when I want to stop and take a nap. Much preferred to a carrot on a stick. A self-imposed bribe to keep pushing. Of course, this bribe has negative consequences when my jeans don't fasten.

I suppose the alligator here is the addiction. But addiction to what? Chocolate? Or pushing to achieve? What a shame that my time is spent in activities that don't burn calories. Striving, planning, dreaming, persisting, setting boundaries, checking off chores, reviewing goals, paying bills.

I refuse to give up chocolate. I know women who have. Women committed to thin. I'm committed to enjoying my life. I have accepted other limitations, and I refuse other desserts, bread, and wine during the week. But chocolate has its place.

ABOUT THE AUTHOR

Ana Tampanna, "The Alligator Queen," is author or the "The Womanly Art of Alligator Wrestling." To learn more about her books in addition to her speaking and coaching services, visit her site at http://www.alligatorqueen.com.

NOTE You're welcome to "reprint" this article online as long as it remains complete and unaltered (including the "about the author" info at the end), Please a send a copy of your reprint to ana@alligatorqueen.com.


MORE RESOURCES:

A Sea of 'Happiness' Without Memory
Huffington Post (blog)
With the advent of positive psychology, there has been a vast emphasis on finding happiness, and we might say selling it, and for a pittance at that. All we have to do, it seems, is buy into the idea that unhappiness -- which we are brought to feel is ...



CareerBliss Announces the Ten Happiest Companies for Veterans for 2012
MarketWatch (press release)
IRVINE, Calif., May 22, 2012 (BUSINESS WIRE) -- CareerBliss, the leading online career community empowering people to find happier jobs with 3 million open jobs and salary info on CareerBliss.com, announces new data highlighting The 10 Happiest ...
Orlando No. 6 happiest city for job-seeking college gradsBizjournals.com

all 6 news articles »


USA TODAY

Study: USA does well in wealth, not so much in happiness
USA TODAY
By Melanie Eversley, USA TODAY A study being released today shows the United States may be on top when it comes to acquiring wealth, but it doesn't measure up as well when it comes to happiness and life span, MSNBC is reporting.
The happiest nationsAlbany Times Union
US ranks No. 1 in wealth, not in happinessmsnbc.com
Money Doesn't Buy Happiness: USA #1 In Wealth, #12 In HappinessBusiness Insider
24/7 Wall St. -Delmarva Now
all 917 news articles »


Chan Luu says happiness is key to beautiful jewelry
Houston Chronicle
I really believe your happiness is in your own hands. If I'm not happy, I exude nothing but toxic energy around me. People don't like it, and my jewelry might look nasty. I want my jewelry to be pretty and my customers to love it.

and more »


What's the Most Popular Resolution for Happiness?
Huffington Post (blog)
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other. I'm not saying that this is the most significant thing you could do to boost your ...



Globe and Mail

Happiness: It all starts in the bedroom?
Globe and Mail
“When people tell me they've done their own happiness projects, I always ask, 'What resolutions did you try? What worked for you?'” writes Gretchen Rubin in The Christian Science Monitor. “One answer comes up more than any other.



Happiness may be a click away
KTAR.com
If we pause to recognize blessings, hope and everything good in our lives with a simple "click," it could lead to that shared goal we all strive for: happiness. Weeks has created a website inspired by this experience, billionclicks.org .



Study: U.S. does well in wealth, not so much in happiness
Detroit Free Press
Gabriel Bouys, AFP/Getty Images By Melanie Eversley A study being released today shows the United States may be on top when it comes to acquiring wealth, but it doesn't measure up as well when it comes to happiness and life span, MSNBC is reporting.

and more »


Happiness in goodness
Hindustan Times
Seek not happiness other than by being worthy of it. Seek happiness in the joy of duty which is nobly done, so said the Buddha. Here is a fundamental basis of the art of social interaction. Here is a moral teaching of human fellowship, not of abstract ...



Finding happiness amidst illness possible, prof says
Waterloo Record
Although best known for his talks and writings on war and peace and human rights, his topic at this latest meeting was Seizure the Day: Happiness in Spite of Illness. His interest in that subject was sparked by a personal health crisis.


Google News

Home   |   Sitemap   |   Disclaimer   |   Privacy   |   Contact Us

© COPYRIGHT 2011 BRAINBELLY.COM